In The Yoga Sutras of Patanjali, we learn about the eight limbs of yoga, the eight branches towards
According to Yoga Sutras of Patanjali, the eight limbs of yoga is essentially a path to liberation, Moksha.
Some may have heard the term Yoga Nidra in passing during a yoga class or perhaps read it
Yoga isn’t just a stretch class, nor is it way to escape life for an hour. It is
Sunrise at Kunjapuri. So I am at the foothills of the Himalayas which got me thinking about Himalayan salt
Walking the streets of Rishikesh, India, talking about how the restaurants and cafes are all vegetarian. Whether you
Find out how to make Masala Chai from scratch in the Kitchen of Oasis Cafe, Rishikesh, India. We
Learn to make a delicious and healthy immune boosting tea at the Famous Beatles Cafe in Rishikesh, India.