Finding balance and acceptance within oneself to feel love is a task most people have a hard time
In my yoga classes I love using the phrase “find comfort in your discomfort”. But what does that
Taking a tour at Kah Kow, an Organic cacao plantation in the Dominican Republic, where Adelayda explains to
There are many different fruits and vegetables grown here in the Dominican Republic. While vacation or inhabiting Cabarete,
As one might ask what coconut water has to do with Yoga practice, well the answer is lots.
Avocados are simply delicious and have gained popularity all over these past few years. The health benefits are