Sun. Sand. Ocean. The Health Benefits of Mother Nature
Do ever think about why you feel so wonderful and rejuvenated after a beach vacation? Well let’s
The World Of Coffee
Coffee has become a must have in almost every household in today’s world. But is it good
Why is Yoga Nidra gaining so much popularity?
Some may have heard the term Yoga Nidra in passing during a yoga class or perhaps read
Ask and Recieve; Adventures in Sardinia
My flight from Budapest to Cagliari went well, except for me trying to test out a perfume
Boost your health with this delicious drink recipe!
Combining super foods with their powerful medicinal properties can bring many benefits to your health.
Enjoy this 5
Sneak Peak at a killer AB workout!
Euro-gym is a fitness program which encompasses choreographed songs for major muscle groups and is designed for
Zen During Travel
Spending hours on end in airports these past few years, one must find some zen time even
