Apple Walnut Purée
This recipe came about unexpectedly, as most of them do. Every week, while visiting Toronto, I take a
Sun. Sand. Ocean. The Health Benefits of Mother Nature
Do ever think about why you feel so wonderful and rejuvenated after a beach vacation? Well let’s take
The World Of Coffee
Coffee has become a must have in almost every household in today’s world. But is it good for
Why is Yoga Nidra gaining so much popularity?
Some may have heard the term Yoga Nidra in passing during a yoga class or perhaps read it
Ask and Recieve; Adventures in Sardinia
My flight from Budapest to Cagliari went well, except for me trying to test out a perfume bottle
Sneak Peak at a killer AB workout!
Euro-gym is a fitness program which encompasses choreographed songs for major muscle groups and is designed for any
Zen During Travel
Spending hours on end in airports these past few years, one must find some zen time even at
